Sleep Calculator

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RESULTS

Fill the calculator form and click on Calculate button to get result here

Sleep Cycle
To wake up at the end of a sleep cycle go to sleep at
6 cycles, of sleep -recommended for long-sleepers
5 cycles, of sleep - recommended for average-sleepers
4 cycles, of sleep - recommended for short-sleepers
3 cycles, of sleep
2 cycles, of sleep
1 cycle, of sleep
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Sleep Calculator

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